You absolutely need
to know you can do it too.
to be empowered by like minded individuals who support you and your journey.
To have a plan to follow that you know will give you results.
I had weight problems since I was 4. It's been 16 years of struggles but I finally did it. I know how you feel, that's why I'd never promote you a diet to lose weight.
Like attracts like. There's a saying: “You are the average of the five people you spend the most time with.” Choose your environment carefully.
You need something that works and it's easy to do. That's why this group coaching is so powerful.